I have been training on a regular basis under Justyna’s watchful eye over the past 3 years.
- In the 80’s I was an aerobic enthusiastic.
- In the 90’s I was a step enthusiastic.
- Turn of the century I thought I needed a change and some new motivation so I sought personal training.
Justyna was able to work with me and customize a program due to physical limitations relating to spinal surgery. She is able to make me push myself and I am now doing exercises I would never thought previously I was capable of completing and seeing great results. All without injury but sometimes with a little discomfort so it is wonderful that I can then book a shiatsu massage treatment with Justyna for a little relief.
Maureen MacMillan
Vice President, Property Accounting