Nutritional Advice for Menopause: a change of life
Menopause is a natural process that results in termination of women’s menstruals cycle and reproductive years. It most often occurs btw 42 – 52 years of age. It happens because the ovaries diminish producing the female sex hormones estrogen and progesterone, while the adrenals start making estrogen and androgen to replace it. A woman has reached menopause [...]
